The Murphy Centre, with funding from the Northpine Foundation, offers online foundational literacy, numeracy, digital literacy, and life skills programming for adults in rural Newfoundland and Labrador.
The Remote Literacy Program offers individual and/or group instruction in:
- Foundation Literacy and Numeracy
- Digital Literacy
- Life Skills
The Remote Literacy Program is open to any adult over the age of 18.
There is no cost to participate in the Remote Literacy Program and in-take is continuous.
For more information about the Remote Literacy Program contact:
Claire Hutchings
Provincial Literacy Program Coordinator
709-730-1900
[email protected]
Julian Cruz
Remote Literacy Program Instructor
709-730-0443
[email protected]
Click the course title to learn more about each session.
Upcoming Sessions

Tuesday, December 5 @ 2:30 & 6:30 PM – Introduction to Artificial Intelligence Tools

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐ Explore the fundamentals of Artificial Intelligence.
๐ ๏ธ Discover essential AI tools and their applications.
๐ Gain insights into the impact of AI on various industries.
Whether you’re a tech enthusiast or a newcomer to the AI landscape, this session is tailored to provide a comprehensive introduction to the exciting world of Artificial Intelligence.
๐ค๐ Dive into the World of AI with “Intro to Artificial Intelligence Tools” – A Session by Murphy Centre’s Remote Learning Program on Zoom! ๐๐ค
Are you curious about the fascinating world of Artificial Intelligence? Join us for an immersive session that demystifies AI tools hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Tuesday, December 5th
๐ Time: Select session 1 or session 2:
โ Session 1 @ 2:30 PM or
โ Session 2 @ 6:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Thursday, December 7 @ 2:30 & 6:30 PM – Introduction to Microsoft Office/Google Suite

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐ Dive into the functionalities of Microsoft Office applications.
๐ Explore the collaborative features of Google Suite.
๐ฅ๏ธ Learn tips and tricks to streamline your workflow.
Are you ready to harness the full power of essential productivity tools? Join us for an enlightening session on “Microsoft Office & Google Suite,” hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Thursday, December 7th
๐ Time: Select session 1 or session 2:
โ Session 1 @ 2:30 PM or
โ Session 2 @ 6:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Friday, December 8 @ 2:30 PM – Motivation

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐ฅ Discover effective strategies to boost your motivation.
๐ก Explore the psychology behind staying inspired.
๐ Gain practical tips to overcome obstacles and stay focused.
Ignite Your Motivation with the Murphy Centre’s Remote Learning Program on Zoom!
Are you feeling a bit low on motivation lately? Join us for an inspiring “Motivation” session hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Friday, December 8th
๐ Time: 2:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Tuesday, December 12 @ 6:30 PM – Time Management Tips and Tricks

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐ Unlock effective strategies for optimizing your time.
โ๏ธ Explore practical tips to enhance productivity.
๐
Learn how to prioritize tasks for maximum efficiency.
Feel like there aren’t enough hours in the day? Join us for a transformative “Time Management Tips and Tricks” session hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Friday, December 12th
๐ Time: 6:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Thursday, December 14 @ 2:30 & 6:30 PM – Budgeting and Spending Plans

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐ Gain a deep understanding of effective budgeting techniques.
๐ธ Explore practical strategies to create and stick to a spending plan.
๐ช Learn how to achieve your financial goals and build a secure future.
Are you ready to embark on a journey towards financial empowerment? Join us for an insightful session on “Budgeting and Spending Plans,” hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Friday, December 14th
๐ Time: Select session 1 or session 2:
โ Session 1 @ 2:30 PM or
โ Session 2 @ 6:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Friday, December 15 @ 2:30 PM – Facing Digital Anxiety

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐งโโ๏ธExplore strategies to cope with and overcome digital anxiety.
๐ฑ Learn practical tips for managing stress related to technology.
๐ฌ Engage in discussions on building a healthy relationship with the digital world.
๐๐ Navigate the Digital World with Confidence: “Digital Anxiety” Session by Murphy Centre’s Remote Learning Program on Zoom! ๐๐
Are you feeling overwhelmed by the ever-evolving digital landscape? Join us for a supportive and informative “Digital Anxiety” session hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Friday, December 15th
๐ Time: 2:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Tuesday, December 19 @ 2:30 & 6:30 PM – Understanding Online Scams

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐๏ธโ๐จ๏ธ Explore common online scams and their deceptive tactics.
๐ Learn how to recognize and avoid falling victim to scams.
๐ก๏ธ Gain practical tips to protect your online identity and assets.
๐๐จ Guard Yourself Against Fraud: “Online Scams” Session by Murphy Centre’s Remote Learning Program on Zoom! ๐จ๐
Are you concerned about the rising threat of online scams? Arm yourself with knowledge and join our informative session on “Online Scams,” hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Tuesday, December 19th
๐ Time: Select session 1 or session 2:
โ Session 1 @ 2:30 PM or
โ Session 2 @ 6:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Thursday, December 21 @ 2:30 & 6:30 PM – Stress Management Tips and Tricks

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐ฟ Explore effective techniques to manage and reduce stress.
๐ค Engage in discussions on building resilience and coping strategies.
๐ Learn mindfulness practices to bring balance into your life.
๐๐งโโ๏ธ Find Balance and Harmony with “Stress Management” โ A Session by Murphy Centre’s Remote Learning Program on Zoom! ๐งโโ๏ธ๐
Are daily stresses taking a toll on your well-being? Join us for an empowering “Stress Management” session hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Thursday, December 21st
๐ Time: Select session 1 or session 2:
โ Session 1 @ 2:30 PM or
โ Session 2 @ 6:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Friday, December 22 @ 1:00 PM – Introduction to Photography

๐จ [email protected]
โ๏ธ 709-730-0443
What to Expect:
๐ Discover the basics of photography and camera essentials.
๐ท Explore composition techniques and framing for captivating shots.
๐จ Learn how to unleash your creativity through the lens.
๐ธโจ Unleash Your Creative Vision: “Introduction to Photography” โ A Session by Murphy Centre’s Remote Learning Program on Zoom! โจ๐ธ
Embark on a visual journey and dive into the art of photography with our enlightening session, “Introduction to Photography,” hosted by the Murphy Centre’s Remote Learning Program on Zoom.
๐
When: Friday, December 22nd
๐ Time: 1:30 PM
๐ Where: On Zoom! Once you sign up for the session of your choice, we will email you a link. Click the link to join the session at your chosen time.
๐๏ธ Cost: FREE!
๐ฉโ๐ป Who: Newfoundland and Labrador Residents, Ages 19 and Up
Registration:
Hit the green button below to go to our sign-up page.
Past Sessions
Tuesday, November 7th @ 2:30 & 6:30 PM – Professional Writing (Resumes and Emails)

๐จ [email protected]
โ๏ธ 709-730-0443
Join us for an enriching learning experience at the Murphy Centre’s Remote Literacy Program’s FREE workshop! We’re excited to help you sharpen your professional writing skills for resumes and emails. Whether you’re a job seeker looking to craft a winning resume or a professional aiming to enhance your email communication, our expert instructors will guide you every step of the way.
Choose the session that suits your schedule, with options available in the afternoon at 2:30 PM or the evening at 6:30 PM. Plus, you can attend from the comfort of your own home as both sessions will be held online. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Thursday, November 9th @ 2:30 & 6:30 PM – Adaptability Skills and Strategies

๐จ [email protected]
โ๏ธ 709-730-0443
Join us for a dynamic learning opportunity at the Murphy Centre’s Remote Literacy Program’s FREE workshop! We’re eager to assist you in honing your adaptability skills, crucial for navigating today’s ever-changing workplace. Whether you’re an aspiring professional seeking to thrive in diverse working environments or aiming to improve your ability to manage unexpected challenges, our session will support you through each stage of your learning journey.
Choose the session that suits your schedule, with options available in the afternoon at 2:30 PM or the evening at 6:30 PM. Plus, you can attend from the comfort of your own home as both sessions will be held online. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Thursday, November 14th @ 6:30 PM – Introduction to Digital Photography

๐จ [email protected]
โ๏ธ 709-730-0443
Dive into the world of digital photography with the Murphy Centreโs Remote Literacy Programโs FREE introductory workshop! Embrace your passion for capturing moments by learning the fundamentals of digital photography. This session is perfect for beginners eager to understand their cameras and the art of composition. This session will cover basics of aperture, shutter speed, and composition techniques, helping you take control of your photographic vision. Unlock your creative potential and start taking stunning photos with confidence! Join us to begin your journey into the art of digital photography.
This session is delivered online so you can attend from the comfort of your own home. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Thursday, November 16th @ 2:30 PM & 6:30 PM – Time Management Tools and Strategies

๐จ [email protected]
โ๏ธ 709-730-0443
Transform your daily routine with the Murphy Centre’s Remote Literacy Program’s FREE time management workshop! Join us to discover approaches and practical tools that will empower you to effectively prioritize tasks, overcome procrastination, and streamline your daily workflow. Whether you’re a busy professional, a student juggling deadlines, or simply seeking to enhance your personal productivity, our session will equip you with the skills to take charge of your time.
Choose the session that suits your schedule, with options available in the afternoon at 2:30 PM or the evening at 6:30 PM. Plus, you can attend from the comfort of your own home as both sessions will be held online. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Friday, November 17th @ 2:30 PM – Adopting a Growth Mindset

๐จ [email protected]
โ๏ธ 709-730-0443
Step into a world of limitless potential with the Murphy Centre’s Remote Literacy Program’s FREE Growth Mindset workshop! Embrace the transformative power of ‘yet’ and learn how to shift your thinking from ‘I can’t’ to ‘I will.’ Our session is designed to unlock your inherent capacity for growth, resilience, and adaptability, no matter the challenges ahead.
This session is delivered online so you can attend from the comfort of your own home. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Tuesday, November 21st @ 2:30 PM & 6:30 PM – Introduction to Journaling

๐จ [email protected]
โ๏ธ 709-730-0443
Explore the pages of your potential with the Murphy Centre’s Remote Literacy Program’s FREE session on the art of journaling. Step into a space where your thoughts are the main event and self-discovery is the daily agenda. Embark on this voyage of self-expression, and let your story unfold. Join us and turn the page to a new chapter in personal growth.
Choose the session that suits your schedule, with options available in the afternoon at 2:30 PM or the evening at 6:30 PM. Plus, you can attend from the comfort of your own home as both sessions will be held online. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Thursday, November 23rd @ 2:30 PM & 6:30 PM – Smart Shopping Strategies

๐จ [email protected]
โ๏ธ 709-730-0443
Embark on a savvy spender’s adventure with the Murphy Centre’s Remote Literacy Program and our FREE Smart Shopping Strategies workshop. It’s time to take a magnifying glass to your shopping habits, uncovering the patterns that empty your wallet and the strategies that can fill it back up!
Choose the session that suits your schedule, with options available in the afternoon at 2:30 PM or the evening at 6:30 PM. Plus, you can attend from the comfort of your own home as both sessions will be held online. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Friday, November 24th @ 2:30 PM – Media Literacy in the Digital Age

๐จ [email protected]
โ๏ธ 709-730-0443
Navigate the digital landscape with confidence at the Murphy Centre’s Remote Literacy Program’s FREE workshop on Media Literacy in the Digital Age. This session offers you the tools to critically analyze and evaluate the media you consume. Learn how to discern fact from fiction, understand the impact of digital media on public opinion, and become a more empowered and informed digital citizen.
This session is delivered online so you can attend from the comfort of your own home. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Tuesday, November 28th @ 6:30 PM – Introduction to X (Twitter)

๐จ [email protected]
โ๏ธ 709-730-0443
Join us in the Murphy Centre’s Remote Literacy Program’s FREE introductory session to X (Twitter)! Whether you’re looking to connect with friends, follow current events, or grow your professional network, our workshop will provide you with the essentials to navigate this dynamic platform.
This session is delivered online so you can attend from the comfort of your own home. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Thursday, November 30th @ 2:30 PM & 6:30 PM – Cell Phone Accessibility Settings

๐จ [email protected]
โ๏ธ 709-730-0443
Unlock the full potential of your mobile device with the Murphy Centre’s Remote Literacy Program’s FREE workshop on Cell Phone Accessibility Settings! This session is dedicated to making your smartphone work for you in the most efficient way possible. From visual aids, voice commands, to touch adjustments, learn how to tailor your device to suit your personal preferences and requirements. No matter your level of tech-savviness, we’ll empower you to take control of your technology and ensure it’s accessible to all.
Choose the session that suits your schedule, with options available in the afternoon at 2:30 PM or the evening at 6:30 PM. Plus, you can attend from the comfort of your own home as both sessions will be held online. Register now and receive the link for the session in your email!
Registration:
Hit the green button below to go to our sign up page.
Thursday, October 5 @ 2:30 & 6:30 PM – Interview Tips

Join us on Thursday, October 5th, for an engaging and FREE Interview Tips hosted by the Murphy Centre’s Remote Literacy Program. In this comprehensive online course, we’ll equip you with the knowledge and skills needed to excel in interviews, covering essential topics like interview preparation strategies and addressing common interview questions.
Questions? Contact:
๐จ [email protected]
โ๏ธ 709-730-0443
Thursday, October 6 @ 2:30 PM – Communication

Unlock the power of effective communication in our upcoming free online session! Join us on Thursday, October 6th, at 2:30 PM for an enlightening session on Communication that will enhance your personal and professional life. Don’t miss this opportunity to sharpen your communication skills and boost your confidence. To secure your spot, simply sign up, and we’ll send you the Zoom link to participate in this engaging workshop. Whether you want to excel in your career or strengthen your relationships, this workshop will equip you with valuable insights and techniques. Join us and take the first step toward becoming a communication expert!
Questions? Contact:
๐จ [email protected]
โ๏ธ 709-730-0443
Tuesday, October 10 @ 6:30 PM – Understanding Digital Anxiety

Do you experience anxiety when faced with a new tech? You aren’t alone. Join us on Tuesday, October 10th on Zoom to Understand Digital Anxiety. This is a free session!
Questions? Contact:
๐จ [email protected]
โ๏ธ 709-730-0443
Friday, October 13 @ 2:30 PM – Stress Management

๐ Embrace Stress Relief: Join Our Stress Management Session on Friday, October 13th at 2:30 PM! ๐งโโ๏ธ๐ฟ
Is the daily hustle taking its toll? Discover the secrets to inner peace in our Stress Management session, hosted on Zoom. The best part? You can participate from the comfort of your own home!
๐๏ธ Date: Friday, October 13th
๐ Time: 2:30 PM
In this session, you’ll learn:
๐งโโ๏ธ Stress-reduction techniques
๐ผ Mindfulness and relaxation practices
๐ง Strategies for handling life’s challenges
๐โโ๏ธ Self-care routines to boost well-being
Whether you’re feeling overwhelmed or simply seeking balance, this session is for you. It’s a fantastic opportunity to prioritize your mental and emotional health.
Ready to unwind and recharge? Simply click the link below to join our Stress Management session on October 13th:
https://forms.office.com/pages/responsepage.aspxโฆ
Share this with friends and family who could use a little stress relief. Let’s create a more relaxed and harmonious world together, one virtual session at a time! ๐โฎ๏ธ
Questions? Contact:
๐จ [email protected]
โ๏ธ 709-730-0443
Tuesday, October 17 @ 2:30 / 6:30 PM – Motivation
๐ Ignite Your Motivation: Join Our Session on Zoom on Tuesday, October 17th! ๐ฅ
Do you find it challenging to stay motivated and inspired? Unlock the secrets to drive and determination in our Motivation session, coming to you on Zoom.
๐๏ธ Date: Tuesday, October 17th
Sign up for one of the two sessions:
Session 1: 2:30 PM
Session 2: 6:30 PM
In this session, you’ll discover:
๐ช Strategies to boost and maintain motivation
๐ Tips for setting and achieving your goals
๐ Inspiration to overcome obstacles
๐ Techniques for staying focused and driven
No matter what you’re working towards, this session will empower you to unleash your full potential.
Questions? Contact:
๐จ [email protected]
โ๏ธ 709-730-0443
Tuesday, October 24 @ 6:30 PM – Budget and Spending Plans

Are you ready to take control of your finances and secure your financial future? Don’t miss our enlightening session on “Budgeting and Spending,” coming to you via Zoom on October 24th at 6:30 PM.
In this informative session, you’ll learn:
๐ Practical budgeting techniques
๐ก Tips for managing your finances effectively
๐ Strategies for saving and investing wisely
๐ How to secure your financial well-being
This session is designed to empower you with the knowledge and skills to make informed financial decisions. It’s a fantastic opportunity to enhance your financial literacy.
Ready to achieve financial freedom? Stay tuned for the Zoom session link, and mark your calendar for October 24th. Let’s embark on this journey toward financial success together! ๐ธ๐ #BudgetingAndSpending #FinancialLiteracy #ZoomSession #FinancialSuccess
Questions? Contact:
๐จ [email protected]
โ๏ธ 709-730-0443
Thursday, October 26 @ 2:30 & 6:30 PM – Microsoft Office and Google Suite
Join the Murphy Centre’s Remote Learning Program for an engaging and informative online session titled “Microsoft Office & Google Suite”! This session is designed to empower you with the knowledge you need to excel in both Microsoft Office and Google Suite.
Session Details:
- Title: Microsoft Office & Google Suite
- Format: Online Zoom session
- Availability: Free to attend
- Date: Thursday, October 26th
- Session 1: 2:30 PM (GMT)
- Session 2: 6:30 PM (GMT)
Session Description: In this dynamic online session, the Murphy Centre’s Julian Cruz will guide you through the fundamental features and functions of Microsoft Office and Google Suite. You’ll gain valuable insights into creating documents, spreadsheets, and presentations, as well as effective collaboration and organization using these versatile productivity tools. Whether you’re a beginner looking to build a solid foundation or a more experienced user seeking to refine your skills, these sessions have something for everyone.
What to Expect:
- Learn the ins and outs of Microsoft Word, Excel, and PowerPoint.
- Discover how to create, edit, and collaborate on documents in Google Docs, Sheets, and Slides.
- Get tips and tricks for streamlining your workflow and increasing productivity.
- Participate in Q&A sessions to get your specific questions answered.
How to Join:
- Choose Your Session: Select either the 2:30 PM or 6:30 PM session based on your availability.
- Registration: Hit the register now button below!
- Access: Connect from the comfort of your home or office using your computer, tablet, or smartphone.
Don’t miss this opportunity to boost your digital literacy and become proficient in the essential software tools used in both personal and professional settings. We look forward to having you at our “Microsoft Office & Google Suite” session, where knowledge is just a click away!
Questions? Contact:
๐จ [email protected]
โ๏ธ 709-730-0443
Tuesday, October 31 @ 2:30 & 6:30 PM – Media Literacy in the Digital Age

Title: Media Literacy in the Digital Age
Date: Tuesday, October 31st, 2023
Session 1: 2:30 PM
Session 2: 6:30 PM
Session Description:
Questions? Contact:
๐จ [email protected]
โ๏ธ 709-730-0443
Tuesday, Sept 5 @ 2:30 PM – Collaboration
Donโt miss out on this dynamic and engaging free session on collaboration hosted by the Murphy Centre! On Tuesday, September 5th, at 2:30 PM, this event will delve into the power of effective collaboration and teamwork.
Whether youโre a team leader or a team member, this workshop equips you with essential skills and strategies to foster synergy, enhance communication, and build strong, cohesive teams.
๐จ [email protected]
โ๏ธ 709-730-0443
Thursday, Sept 14 @ 2:30 PM – Professional Writing (Resumes and Emails)

๐ Elevate Your Professional Writing Skills! ๐
Are your emails missing that professional edge? Is your resume not showcasing your true potential? Join our FREE online workshop and supercharge your writing abilities!
In just one session, you’ll learn powerful techniques to craft compelling resumes and impactful emails that grab attention. Our expert instructors will guide you through the art of concise communication and tailor-made resumes that stand out to potential employers.
Don’t miss this chance to boost your professional writing game. Register now and unlock the doors to career success! ๐๐
๐จ [email protected]
โ๏ธ 709-730-0443
Friday, Sept 15 @ 2:30 PM – Digital Anxiety
๐ฑ Conquer Digital Anxiety with Us! ๐
Are the digital demands of the modern world leaving you feeling overwhelmed? Join our FREE online session to gain the tools you need to overcome digital anxiety.
In just one session, you’ll learn practical strategies to manage your digital life and find balance in a hyper-connected world. Our experienced facilitators will guide you through techniques to reduce screen time, improve focus, and ease the burden of digital anxiety.
Register now to take control of your digital well-being and find peace in the digital age!
๐จ [email protected]
โ๏ธ 709-730-0443
Tuesday, Sept 19 @ 2:30 PM – Introduction to Digital Photography

Are you ready to take your photography to the next level? Join the Murphy Centre on Zoom to learn more about photography and upgrade your skills!
๐จ [email protected]
โ๏ธ 709-730-0443
Thursday, Sept 21 @ 2:30 PM – Stress Management

Discover effective strategies to manage stress at the upcoming session hosted by the Murphy Centre! Join us on Thursday, September 21st, at 2:30 PM, as we delve into practical techniques and tools to cultivate a sense of well-being and resilience. This interactive session is designed to help you navigate the challenges of daily life and develop healthy coping mechanisms. Led by experienced facilitators, youโll learn mindfulness practices, relaxation techniques, and stress-reduction exercises that can be incorporated into your daily routine. Whether youโre seeking ways to alleviate work-related stress, improve your overall mental health, or simply find balance in your life, this session is for you. Donโt miss this opportunity to gain valuable insights and strategies for managing stress. Reserve your spot today and take a step towards a happier, healthier you!
๐จ [email protected]
โ๏ธ 709-730-0443
Friday, Sept 22 @ 2:30 PM – Online Communication (Zoom, MS Teams, WebEx)

๐ Join Us on Friday, September 22 at 2:30 PM – Mastering Online Communication! ๐๐ฌ
Are you struggling with virtual meetings and online collaboration tools like Zoom, MS Teams, or WebEx? We’ve got you covered!
Mark your calendars because on September 22nd at 2:30 PM, we’re hosting an insightful session dedicated to enhancing your online communication skills.
Unlock the secrets to successful virtual interactions. Whether it’s acing online meetings or streamlining your digital collaboration, this session will equip you with the tools you need to thrive in the virtual world. Don’t miss out!
๐จ [email protected]
โ๏ธ 709-730-0443
Thursday, Sept 28 @ 2:30 PM – Getting Started With Creative Writing

Calling all aspiring writers and creative minds! Join us on September 28th at 2:30 PM for an enchanting Creative Writing session that will ignite your imagination.
Get ready to explore the world of storytelling, unleash your creativity, and sharpen your writing skills. Whether you’re a seasoned writer or just getting started, this session promises inspiration, guidance, and a chance to connect with fellow wordsmiths.
Don’t miss this opportunity to bring your stories to life. Mark your calendar, and let your creativity flow on September 28th at 2:30 PM! ๐๐๏ธ
๐จ [email protected]
โ๏ธ 709-730-0443
Friday, Sept 22 @ 2:30 PM – Healthy Online Habits

In a world of digital distractions, it’s essential to find balance and maintain your well-being. Join us on September 22nd at 2:30 PM for an enlightening session on cultivating Healthy Online Habits.
Learn practical tips and strategies to foster a more mindful and balanced relationship with your digital devices and the internet. From managing screen time to enhancing online security, we’ve got you covered.
Don’t let the digital world overwhelm you โ take control and prioritize your online health. Save the date and join us on September 22nd at 2:30 PM!
๐จ [email protected]
โ๏ธ 709-730-0443
Click here to view previous sessions hosted by the Remote Literacy Program
Claire Hutchings | Provincial Literacy Program Coordinator | [email protected] | 753-2830 ex. 212 |
Cara Collins | TGP, St. Johnโs | [email protected] | 709-562-8575 |
Anna Dwyer | TGP, St. Johnโs | [email protected] | 709-682-8572 |
Diane Vey-Morawski | Gander | [email protected] | 709-424-9816 |
Jennifer Hierlihy | Gander | [email protected] | 709-424-8100 |
Chris Joseph | Corner Brook | [email protected] | 709-640-6718 |
Renee Sherstobetoff | Corner Brook | [email protected] | 709-640-5616 |
Max Papillon | HVGB | [email protected] | 709-896-1024 |
Mary Byrne | HVGB | [email protected] | 709-896-1031 |